| Group C (n = 20) | Group T (n = 20) | Group P (n = 20) | |||
---|---|---|---|---|---|---|
Before intervention | After intervention | Before intervention | After intervention | Before intervention | After intervention | |
Muscle endurance test (s) | ||||||
 Flexion | 69.70 ± 18.73 | 74.50 ± 35.92 | 77.15 ± 21.25 | 94.75 ± 15.14**+ | 72.10 ± 15.75 | 95.95 ± 19.38**+ |
 Extension | 80.15 ± 14.22 | 66.90 ± 17.10** | 78.40 ± 22.21 | 111.00 ± 53.40* | 70.30 ± 19.05 | 120.18 ± 38.71**+ |
 Left flexion | 44.50 ± 22.80 | 45.70 ± 19.70 | 38.85 ± 18.58 | 47.45 ± 17.32* | 44.80 ± 29.78 | 59.60 ± 27.37** |
 Right flexion | 43.85 ± 22.83 | 44.15 ± 21.44 | 39.45 ± 20.61 | 47.80 ± 16.86** | 45.45 ± 29.72 | 59.35 ± 23.12**+ |
Muscle thickness | ||||||
 TrA (%) | 47.27 ± 20.24 | 44.93 ± 30.81 | 47.56 ± 22.10 | 63.81 ± 35.93 | 46.01 ± 21.05 | 63.19 ± 32.08 |
 LM (%) | 6.67 ± 4.98 | 7.37 ± 6.34 | 5.99 ± 3.76 | 7.68 ± 5.89 | 7.27 ± 4.36 | 8.92 ± 4.82 |
 PFM (mm) | 55.40 ± 25.18 | 59.15 ± 29.90 | 62.10 ± 38.78 | 61.00 ± 30.29 | 50.65 ± 25.79 | 69.65 ± 31.06 |
Pain score (point) | ||||||
 Initial score | 1.64 ± 0.79 | 1.62 ± 0.99 | 2.10 ± 1.05 | 1.72 ± 0.88 | 2.00 ± 1.10 | 1.70 ± 0.80* |
 Score after sitting for 2 h | 4.96 ± 1.30 | 4.82 ± 1.57 | 5.62 ± 1.39 | 4.51 ± 1.37** | 5.72 ± 1.55 | 4.98 ± 1.25** |
 Differences in pain scores | 3.32 ± 0.88 | 3.20 ± 1.05 | 3.53 ± 1.39 | 2.79 ± 1.45* | 3.73 ± 1.14 | 3.28 ± 1.06* |