- Research
- Open access
- Published:
Comparison of factors associated with the occurrence of menstruation-related symptoms in Japanese women without exercise habits and female soccer players: a cross-sectional study
BMC Women's Health volume 25, Article number: 139 (2025)
Abstract
Purpose
The aims of this study were to identify factors associated with menstruation-related symptoms and compare them between female soccer players and women without exercise habits.
Methods
This cross-sectional study was conducted between June and August 2022. Participants were healthy Japanese women aged 18–29 years, divided into two groups for comparison by exercise habits: women without exercise habits and female college soccer players. Participants responded to a self-administered questionnaire pertaining to their physical and menstrual characteristics, menstruation-related symptoms, and lifestyle habits. For menstruation-related symptoms, the Andersch and Milsom Scale was used to assess the severity of each of the 16 symptoms before and during menstruation. Lifestyle habits included stress, sleep, diet, and physical activity, which were assessed using Perceived Stress Scale, Japanese version of the Pittsburgh Sleep Quality Index, Food Frequency Questionnaire, and International Physical Activity Questionnaire, respectively. Data were analyzed using the t-test and multiple logistic regression analysis. All analyses were performed with a statistical significance of 5%.
Results
A total of 428 women (192 without exercise habits; 236 soccer players) participated in the study, and 244 women (99 without exercise habits; 125 soccer players) were analyzed. For women without exercise habits, long menstrual days (OR = 5.627; 95% CI, 1.046–30.259) and high levels of stress (1.082; 1.011–1.157) were factors before menstruation, and stress (1.131; 1.045–1.225) was a factor during menstruation were significantly associated with severe menstruation-related symptoms. Contrastingly, for soccer players, high body mass index (BMI) (1.460; 1.080–1.973), late bedtime (0.288; 0.110–0.753) before menstruation, older age (1.662; 1.073–2.575), high BMI (1.468; 1.089–1.980), family history of menstruation-related symptoms (3.090; 1.179–8.098), late bedtime (0.358; 0.133–0.958), caffeine consumption ( 0.359; 0.139–0.930), and less frequent breakfast intake (0.807; 0.653–0.997) were significant factors. Additionally, the factors associated with the occurrence of menstruation-related symptoms differed according to the symptom type. The most frequently associated factor in women without exercise habits was stress (13 symptoms). In female soccer players, the most frequently associated factor was BMI (8 symptoms).
Conclusion
Women presented different factors for menstruation-related symptoms depending on the presence or absence of exercise habits in their routine.
Introduction
Menstruation-related symptoms refer to physical and mental discomfort experienced or alterations perceived during the menstrual cycle, and include dysmenorrhea and premenstrual syndrome. Symptoms include physical symptoms such as lower abdominal pain, back pain, general discomfort, and fatigue, or psychological symptoms such as depression and agitation [1]. Menstruation-related symptoms are experienced by many women and are among the most common gynecological conditions in women [2, 3]. Approximately 70%–90% of menstruating women experience menstruation-related symptoms [4,5,6] leading to absence from school. Approximately 80% of women are absent from school because of menstruation [7]. The total labor loss due to these symptoms is approximately 683 billion yen [8]. This suggests that menstruation-related symptoms occur in a high proportion of women and affect their daily lives.
Specific strategies are needed to address menstruation-related symptoms in most women who have symptoms and perceive influences on their daily lives. Recent studies have focused on the factors associated with the presence and severity of menstruation-related symptoms [9,10,11]. One strategy to address menstruation-related symptoms is through exercise. Exercise may reduce menstruation-related symptoms, suggesting an association between daily exercise habits and menstruation-related symptoms [12, 13]. However, menstruation-related symptoms were also observed in female athletes who exercised daily. Menstruation-related symptoms in female athletes tend to be more frequently reported in team sports, such as soccer and volleyball; skill-dependent sports, such as gymnastics; and weight-making sports, such as taekwondo. Previous studies in female soccer players have shown that menstruation-related symptoms may affect athletic performance [14]. Therefore, strategies to reduce menstruation-related symptoms are needed for female athletes. A previous study that investigated risk factors for dysmenorrhea in female athletes reported that athletic-related items, such as training hours, may be associated with symptoms [15]. This suggests that the risk factors for menstruation-related symptoms may differ between female athletes who exercise daily and those who do not have an exercise habit.
In addition, menstruation-related symptoms are a generic term for multiple symptoms that occur before and during menstruation, and each woman symptoms differently. Therefore, to construct specific strategies, it is necessary to clarify whether different symptoms have different factors associated with the occurrence of menstruation-related symptoms. However, we found no studies that examined the risk factors for each menstruation-related symptom with a focus on the presence or absence of an exercise habit. If risk factors could be identified based on individual characteristics, such as exercise habits and symptoms experienced by women, it would be possible to establish more effective strategies that consider more individual conditions.
Therefore, the aims of this study were to identify factors associated with menstruation-related symptoms and compare them between female soccer players and women without exercise habits. We hypothesized that factors associated with menstruation-related symptoms would differ depending on exercise habits.
Materials and methods
Study design
This cross-sectional study was conducted between June and August 2022 using a web-based questionnaire on Google Forms. The questionnaire included questions on physical characteristics, menstrual characteristics, menstruation-related symptoms, and lifestyle habits. The study participants were healthy Japanese women who were distributed into two groups: women without exercise habits and female college-going soccer players. In this study, only female soccer players were included as female athletes with a reported prevalence of menstruation-related symptoms and their impact on performance to compare the effects of exercise habits. We calculated the sample size before participant recruitment, using the G*Power software (v3.1.9.6, Heinrich-Heine-Universität Düsseldorf, Düsseldorf, Germany) [16, 17]. We used 2-sided testing, odds ratio = 2, Pr (Y = 1| X = 1) H0 = 0.5, α err prob = 0.05, power (1-β err prob) = 0.85, R2 other X = 0.6, and the minimum sample size was set to 203. This study was conducted in accordance with the Declaration of Helsinki and was approved by the Ethics Review Board of the Institute of Health and Sport Sciences at the University of Tsukuba (approval number: Tai 021–242). At the top of the questionnaire, the content of the study, the voluntary nature of cooperation in this study, anonymity, and confidentiality of the responses were explained, and informed consent was obtained, with the submission of the questionnaire considered as consent to participate in the study. The Internet E-Survey Checklist for Reporting Results (CHERRIES) [18] and Strengthening the Reporting of Observational Studies in Epidemiology (STROBE) [19] were followed.
Participants
Women without exercise habits were recruited using snowball sampling methods. First, we asked acquaintances and others to participate in the study. Those acquaintances then asked their acquaintances and others to participate in this study, thus obtaining respondents in a chain reaction. In addition, posters describing the research and the URL to access the survey were displayed on university campuses and other locations, and cooperation in the research was widely requested. Female soccer players were recruited with the cooperation of the Kanto University Women's Soccer Federation. First, we asked the Kanto University Women's Soccer Federation to cooperate with this study. After receiving their approval, the Kanto University Women's Soccer Federation asked each university to participate in this study and received their responses.
Previous studies investigating risk factors for dysmenorrhea or premenstrual syndrome [20, 21], due to the fact that menstruation-related symptoms are most frequently reported in the late teens to 20 s, used age as an inclusion criterion [22]. Thus, our inclusion criteria were 1) between 18 and 29 years; 2) no history of pregnancy or childbirth; 3) no history of disease of gynecological origin; 4) no current illness; 5) no history or current use of oral contraceptives and low dose estrogen-progestin; and 6) no irregular menstrual cycle (normal menstrual cycle was 25–38 days [23]) for both women without exercise habits and female soccer players. Additionally, women without exercise habits had no regular exercise (defined as exercise > 30 min per session, at least twice a week, for at least 1 year) [24], and female soccer players were active participants of the university women’s soccer club. Participants were asked to check all inclusion criteria items in the web-based questionnaire to determine their eligibility.
Measurements
Menstruation-related symptoms
Menstruation-related symptoms include primary dysmenorrhea and premenstrual syndrome, which encompasses multiple symptoms. Previously, we conducted a systematic review of the prevalence and risk factors for primary dysmenorrhea and premenstrual syndrome [11]. In this study, we investigated 16 symptoms that were reported most frequently in the studies included in a systematic review [11]. The 16 symptoms included in this study were: abdominal pain, headache, lower back pain, breast pain, fatigue, swelling, nausea, skin irritation, changes in appetite, changes in sleep, poor concentration, tearfulness, irritability, depression, anxiety, and tension. Participants were asked to indicate the frequency and severity of each symptom before and during their last two menstrual cycles. The severity of each symptom was quantified using the Andersch and Milsom Scale, with the participants selecting 0 (no symptoms: menstruation is painless and does not interfere with daily life), 1 (mild: menstruation is painful but does not interfere with daily life, and analgesics are rarely needed and the pain is mild), 2 (moderate: menstruation is moderately painful, interferes with daily life and requires painkillers, but is so analgesic that it is rare to miss work or school), or 3 (severe: menstruation is severely painful, poorly analgesic and clearly interferes with activity). The Andersch and Milsom Scale has been used in several studies and has high validity and reliability [21, 25].
Physical characteristics
Physical characteristics included age, height, and weight, based on several studies investigating risk factors for menstruation-related symptoms [25,26,27,28,29,30]. Responses to all items were self-reported. Body mass index(BMI) was calculated as weight (kg) divided by the square of height (m2). In addition, female soccer players were asked about their position, playing history, competition level, training duration, and conditions during the year.
Menstrual characteristics
Menstrual characteristics included age at menarche, menstrual cycle, duration of menstruation, analgesic use, and family history of menstruation-related symptoms based on several studies investigating risk factors for menstruation-related symptoms [25,26,27,28,29,30], and responses to all items were self-reported.
Lifestyle habits
Lifestyle habits included stress, sleep, eating habits, and physical activity (PA), assessed by participants’ responses to previously validated questionnaires.
Stress over the past month was assessed using the Perceived Stress Scale (PSS) [31, 32]. This scale consists of 14 questions, and participants selected 0 (none at all) to 4 (very stressful) for each question. The sum of the answers is the PSS score, and the PSS score ranges from 0 to 40, with higher scores indicating a higher level of stress.
Sleep quality in the past month was evaluated using the Japanese version of the Pittsburgh Sleep Quality Index (PSQI) [33,34,35], which consists of questions about bedtime, time taken from bedtime to sleep, waking time, and sleep quality. The actual sleep time was calculated from the bedtime, time taken from bedtime to sleep, and waking time, and was defined as hours of sleep.
Eating habits in the past month were investigated using a qualitative Food Frequency Questionnaire (FFQ) [36, 37]. The questionnaire assessed smoking habits, alcohol consumption, caffeine consumption, and number of breakfasts per week. For smoking habits, participants selected their answers from current smoking, past smoking, and never smoking, with current or past smoking defined as ‘yes’ and never smoking as ‘no.’ For alcohol consumption, participants were asked about their alcohol consumption and selected their answers from no, little, average, and plenty. A little, average, and plenty were defined as ‘yes, and no was defined as ‘no.’ For caffeine consumption, participants were asked about their caffeine frequency and selected their answers from almost every day, four to five days a week, two to three days a week, and less than one day a week. Almost every day or four to five days a week were defined as ‘yes, and two to three days a week or less than one day a week were defined as ‘no.’
PA was assessed using the Japanese version of the International Physical Activity Questionnaire (IPAQ; usual seven days, short, self-administered version) [29]. IPAQ calculates the amount of walking, moderate, and high PA, and the total amount of PA from the sum of the total time per day spent walking and moderate and high PA for ≥ 10 min continuously over an average week and the number of days per week. Walking was defined as 3.3 metabolic equivalents (METs), moderate PA as 4.0 METs, and high PA as 8.0 METs. Missing data for hours or days were excluded from the analyses. METs is a unit of measurement for physical activity intensity. It shows how many times more energy is expended when the resting state is set to 1. All questionnaires have been used in several studies and have been administered with high validity and reliability [38,39,40,41].
Statistical analysis
Participant characteristics and the number of symptoms were compared between groups using an unpaired t-test. A logistic regression model was used to explore the risk factors associated with the presence and severity of menstruation-related symptoms. The dependent variable was the severity of all menstruation-related symptoms (16 symptoms) before or during menstruation. The independent variables were age (year), BMI (kg/m2), age at menarche (year), duration of menstruation (short [menstrual days = 1–3 days], regular [menstrual days = 4–6 days], or long [menstrual days ≥ 7 days]), family history of menstruation-related symptoms (yes or no), alcohol consumption (yes or no), caffeine consumption (yes or no), number of breakfast intakes (times/week), smoking (yes or no), stress (score), hours of sleep (hour), bedtime (before 23:00 or after 23:01), number of days of high PA, moderate PA, or walking, total minutes of high PA, moderate PA, or walking per week, position (Forward; FW, Midfielder; MF, defender; DF, or goalkeeper; GK), competition level (international, national, regional, prefecture competitions and below), and duration of competition. The level of significance was set at 5%. All statistical analyses were performed using IBM SPSS (version 28.0; SPSS Inc., Armonk, NY, USA).
Results
Participant characteristics
In total, 428 healthy women (192 women without exercise habits and 236 female soccer players) participated in the study. Of these, 198 (93 women without exercise habits and 111 female soccer players) were excluded because of a history of pregnancy or childbirth (1 woman without exercise habits and 1 female soccer player), a current illness (8 women without exercise habits and 14 female soccer players), irregular menstruation (43 women without exercise habits and 67 female soccer players), current oral contraceptive use (20 women without exercise habits and 11 female soccer players), and incomplete data (21 women without exercise habits and 18 female soccer players). The final dataset comprised data from 99 women without exercise habits and 125 female soccer players (Fig. 1).
Table 1 presents the characteristics of participants. Significant differences in age, height, weight, and age at menarche were observed between women without exercise habits and female soccer players.
Prevalence of menstruation-related symptoms
The proportion of participants with at least one severe symptom before menstruation was 41.4% (n = 41) in women without exercise habits and 39.2% (n = 49) in female soccer players. The proportion of women with at least one severe symptom during menstruation was 44.4% (n = 44) in women without exercise habits and 35.2% (n = 44) in female soccer players.
Details of severe menstruation-related symptoms
Before menstruation, women without exercise habits most frequently reported changes in appetite (21.2%), fatigue (17.2%), changes in sleep (17.2%), skin irritation (16.2%), and irritability (16.2%). Female soccer players most frequently reported changes in appetite (24.0%), irritability (13.6%), skin irritation (10.4%), depression (8.8%), and fatigue (8.0%).
During menstruation, women without exercise habits most frequently reported abdominal pain (21.2%), fatigue (17.2%), changes in appetite (16.2%), changes in sleep (14.1%), and depression (14.1%). Female soccer players most frequently reported abdominal pain (16.0%), changes in appetite (14.4%), fatigue (11.2%), changes in sleep (9.6%), and lower back pain (8.0%).
Factors associated with all severe symptoms
Table 2 shows the logistic regression models with factors related to all severe symptoms before and during menstruation in women without exercise habits as the dependent variable. Before menstruation, menstrual days (long) and stress were associated with having at least one severe symptom among the 16 symptoms. During menstruation, Stress was associated with having at least one severe symptom among the 16 symptoms.
Table 3 shows the logistic regression models with factors related to all severe symptoms before and during menstruation in female soccer players as the dependent variable. Before menstruation, Body mass index (BMI) and bedtime (after 23:01) were associated with having at least one severe symptom among the 16 symptoms. During menstruation, age, BMI, family history of menstruation-related symptoms, bedtime (after 23:01), caffeine consumption (yes), and number of breakfast intakes were associated with having at least one severe symptom among the 16 symptoms.
Factors associated with each severe symptom
Table 4 shows the logistic regression models with factors related to each severe symptom before and during menstruation in women without exercise habits as the dependent variable. Before menstruation, stress and total physical activity (PA) were associated with severe abdominal pain and headache. Family history of menstruation-related symptoms, stress, and alcohol consumption (yes) were significantly associated with fatigue. Stress was significantly associated with swelling, skin irritation, and depression. Early menarche was significantly associated with changes in sleep and decreased concentration. BMI, stress, and total PA were significantly associated with irritability. Menstrual days (long) and total PA were significantly associated with anxiety. BMI and menstrual days (short) were significantly associated with tension. Menstrual days (short), stress, and total PA were significantly associated with tearfulness. During menstruation, Menstrual days (long) and the number of breakfast intakes were significantly associated with abdominal pain. Stress was significantly associated with headache, swelling, skin irritation, changes in appetite, and depression. Stress and alcohol consumption (yes) were significantly associated with fatigue. Menstrual days (short), family history of menstruation-related symptoms, and total PA were significantly associated with irritation. Family history of menstruation-related symptoms, stress, and total PA were significantly associated with anxiety. Early menarche, family history of menstruation-related symptoms, caffeine consumption (yes), and total PA were significantly associated with tearfulness.
Table 4 shows the logistic regression models with factors related to each severe symptom before and during menstruation in female soccer players as the dependent variable. Before menstruation, menstrual days (long) and stress were significantly associated with abdominal pain. BMI was significantly associated with swelling and changes in sleep. BMI, early menarche, and bedtime (after 23:01) were significantly associated with irritation. Stress was significantly associated with anxiety. BMI, family history of menstruation-related symptoms, stress, and hours of sleep were significantly associated with tearfulness. During menstruation, total PA was significantly associated with headache and lower back pain. Stress was significantly associated with breast pain and tearfulness. BMI was significantly associated with fatigue, changes in sleep, and irritation. Menstrual days (short) and total PA were significantly associated with skin irritation. BMI and early menarche were significantly associated with poor concentration.
Additionally, to determine whether age difference would affect the factors associated with menstrual-related symptoms, we excluded 17 women over 23 years of age without exercise habits and analyzed 82 women (age 19.9 ± 0.95, BMI 20.8 ± 3.17, age at menarche 12.1 ± 1.34). The results showed that factors before menstruation [stress (OR = 1.127; 95% CI, 1.037–1.225)] and during menstruation [more menstrual days (12.643; 1.195–133.786) and stress (1.080; 1.007–1.158)] were associated with menstruation-related symptoms. The results were similar to our results including women over 23 years of age, with differences in the associated items only corresponding with activity levels.
Discussion
This study investigated factors associated with the presence and severity of menstruation-related symptoms in women without exercise habits and female soccer players. The results showed that having severe symptoms before and during menstruation in women without exercise habits and female soccer players was associated with physical and menstrual characteristics and lifestyle habits.
Teper and Rimpela reported that the prevalence of menstruation-related symptoms by age group was 48% in the 12-year-old group and 79% in the 18-year-old group [42]. Kamat et al. reported that the prevalence of menstruation-related symptoms increased with age [43]. These studies did not consider exercise habits as a factor, and the results showed that in women without an exercise habit, the peak prevalence of menstruation-related symptoms was between the age of 18 years and early 20 s, which is consistent with the results of the present study, which included participants aged 18–29 years and found that younger age increased the prevalence of menstruation-related symptoms. Furthermore, the results of the present study suggest that the prevalence of menstruation-related symptoms may increase with age in women with an exercise habit, unlike in women without an exercise habit.
Many previous studies have reported associations between body mass index (BMI) and menstruation-related symptoms [10, 20, 44,45,46]. A meta-analysis examining factors associated with chronic pelvic pain demonstrated that a BMI < 20 kg/m2 and > 24 kg/m2 increased the risk of dysmenorrhea [47]. Ju et al. reported a U-shaped relationship between body fat percentage and the prevalence of menstruation-related symptoms [45]. These results suggest that both low and high BMI are risk factors for menstruation-related symptoms. Therefore, maintaining an appropriate BMI may reduce the prevalence and severity of menstruation-related symptoms in adolescents.
The relationship between early menarche and menstruation-related symptoms has been reported in several studies [5, 10, 48, 49]. Early menarche is associated with a longer exposure period to prostaglandins, which promote uterine contractions. Prostaglandins are also pain-causing agents, and prolonged exposure to prostaglandins may lead to more severe symptoms during menstruation [48, 50].
The relationship between a family history of menstruation-related symptoms and menstruation-related symptoms may be due to the mother being the primary source of information on menstruation or genetic factors [51, 52].
Stress was associated with tearfulness before menstruation in women without exercise habits and with irritability before menstruation in female soccer players. Female reproductive organs are highly sensitive to stress, and intense stress can have detrimental effects on health [53]. Stress-related hormones, such as adrenaline and cortisol, can also increase prostaglandin synthesis and cause menstruation-related symptoms [53]. Shorter sleep duration has been associated with dysmenorrhea, consistent with the results of the present study. Furthermore, the presence of menstruation-related symptoms affects sleep duration; hence, the causal relationship remains unclear [54]. Further studies are needed to determine the associations between sleep duration, bedtime, and primary dysmenorrhea. The relationship between caffeine consumption and menstruation-related symptoms and pain during menstruation can be attributed to excessive uterine contractions [55]. Caffeine consumption reduces uterine arterial blood flow [56], which may cause menstrual pain. Skipping breakfast reduces the intake of certain nutrients and can affect reproductive functions [57, 58].
Previous studies reported that rapid changes in female hormones induce psychological symptoms. Psychological symptoms, such as anxiety and depression, suppress the secretion of the neurotransmitter serotonin and lower the pain threshold [59], and that depressed patients reportedly have a higher frequency and severity of daily headaches than healthy controls [60].
Additionally, female hormones lower the pain threshold [61]. This suggests that women who are more likely to experience psychological symptoms related to menstruation may have a lower pain threshold, which may increase the severity of their physical symptoms. Strategies to address this include exercise and physical therapy [62, 63]. Moderate exercise stimulates the release of serotonin, which is involved in pain thresholds, and endorphins, which have pain-reducing effects; thus, it may reduce pain [64]. Furthermore, exercise during menstruation can promote the removal of pain-causing prostaglandins, shorten the duration of pain, and reduce stress [65]. Notably, among athletes who exercise regularly and nonathletes without exercise habits, the prevalence of dysmenorrhea was higher in nonathletes [15], which is in line with our findings. Therefore, it is possible that in athletes, exercise may promote serotonin and endorphins and remove prostaglandins, thereby reducing pain and psychological symptoms. Thus, it is conceivable that moderate exercise may improve menstruation-related symptoms, and excessive exercise may promote them, indicating that caution should be used in setting exercise intensity because excessive exercise may induce menstruation-related symptoms. Since we were unable to measure exercise intensity in female athletes in this study, more detailed studies are needed to determine the appropriate level of exercise intensity to develop more specific strategies. In addition, a previous study on manual therapy in women with dysmenorrhea, physical therapy and other treatments for menstruation-related symptoms, showed a significant increase in blood serotonin levels and a reduction in subjective pain after the intervention. Additionally, combining physical therapy and exercise has been shown to effectively reduce menstruation-related symptoms.
Factors associated with menstruation-related factors may also be influenced by age. A teenagers-only study found that symptoms were associated with BMI, age at first menstruation, and missing breakfast [35]. Another study included participants in their late teens to early 20Â s, and reported that symptoms were associated with BMI, family history, and missing breakfast [66,67,68]. Two more studies including women in their late teens to 20Â s found that symptoms were associated with BMI and family history [20, 29]. This is in line with our results.
These results suggest that factors associated with menstruation-related symptoms may differ according to symptoms and between women without exercise habits and female college soccer players. Hence, individualized strategies are necessary to address menstruation-related issues.
Limitations and strengths
This study investigated the factors associated with the occurrence and severity of menstruation-related symptoms in Japanese women without exercise habits and female soccer players, separately for at least one symptom before and during menstruation and for each symptom. Previous studies have reported factors associated with a single menstrual symptom [69, 70], and the strength of the present study lies in the simultaneous examination of multiple symptoms. However, this study had several limitations. First, this was a cross-sectional study, and causal relationships could not be assessed. Second, it was based on self-reports of menstruation-related symptoms, which may have been inaccurate due to recall bias. Third, the sample size was too small reach the statistical power necessary for population generalization. Fourth, there was a difference in age between the two groups. However, upon further analysis, we found no age-related differences. Finally, this study focused on female soccer players as female athletes, which may diminish the differences among sports while limiting the generalizability of this study. Therefore, further studies are required to address these limitations of the present study.
Conclusion
We investigated the factors associated with the presence and severity of menstruation-related symptoms in Japanese women without exercise habits and female soccer players. The results showed that the factors related to the occurrence of menstruation-related symptoms differed depending on the symptoms a woman has and whether or not the woman has an exercise habit. Hence, different individualized strategies are necessary for managing menstruation-related symptoms.
Data availability
The datasets used and analyzed during the current study are available from the corresponding author on reasonable request.
References
Inayoshi R. Development of a method for the assessment of psychological sufferings in menstruation-related symptoms. J Jp Soc Psychosom Obstet Gynecol. 2018;23:114–22.
Daley AJ. Exercise and primary dysmenorrhoea : a comprehensive and critical review of the literature. Sports Med. 2008;38(8):659–70.
Yamamoto K, Okazaki A, Sakamoto Y, Funatsu M. The relationship between premenstrual symptoms, menstrual pain, irregular menstrual cycles, and psychosocial stress among Japanese college students. J Physiol Anthropol. 2009;28(3):129–36.
Bahrami A, Bahrami-Taghanaki H, Khorasanchi Z, Timar A, Jaberi N, Azaryan E, Tayefi M, Ferns GA, Sadeghnia HR, Ghayour-Mobarhan M. Menstrual problems in adolescence: relationship to serum vitamins A and E, and systemic inflammation. Arch Gynecol Obstet. 2020;301(1):189–97.
Barcikowska Z, Wojcik-Bilkiewicz K, Sobierajska-Rek A, Grzybowska ME, Waz P, Zorena K. Dysmenorrhea and Associated Factors among Polish Women: A Cross-Sectional Study. Pain Res Manag. 2020;2020:6161536.
Hashim RT, Alkhalifah SS, Alsalman AA, Alfaris DM, Alhussaini MA, Qasim RS, Shaik SA. Prevalence of primary dysmenorrhea and its effect on the quality of life amongst female medical students at King Saud University, Riyadh, Saudi Arabia. A cross-sectional study Saudi Med J. 2020;41(3):283–9.
Hailemeskel S, Demissie A, Assefa N. Primary dysmenorrhea magnitude, associated risk factors, and its effect on academic performance: evidence from female university students in Ethiopia. Int J Womens Health. 2016;8:489–96.
Tanaka E, Momoeda M, Osuga Y, Rossi B, Nomoto K, Hayakawa M, Kokubo K, Wang EC. Burden of menstrual symptoms in Japanese women: results from a survey-based study. J Med Econ. 2013;16(11):1255–66.
Faramarzi M, Salmalian H. Association of psychologic and nonpsychologic factors with primary dysmenorrhea. Iran Red Crescent Med J. 2014;16(8):e16307.
Hu Z, Tang L, Chen L, Kaminga AC, Xu H. Prevalence and Risk Factors Associated with Primary Dysmenorrhea among Chinese Female University Students: A Cross-sectional Study. J Pediatr Adolesc Gynecol. 2020;33(1):15–22.
Mitsuhashi R, Sawai A, Kiyohara K, Shiraki H, Nakata Y. Factors associated with the prevalence and severity of menstrual-related symptoms: a systematic review and meta-analysis. Int J Environ Res Public Health. 2022;20(1):569.
Armour M, Ee CC, Naidoo D, Ayati Z, Chalmers KJ, Steel KA, de Manincor MJ, Delshad E. Exercise for dysmenorrhoea. Cochrane Database Syst Rev. 2019;9(9):CD004142.
Matin Homai H, Sehati Shafai F, Zoodfekr L. Comparing Menarche Age, Menstrual Regularity, Dysmenorrhea and Analgesic Consumption among Athletic and Non-athletic Female Students at Universities of Tabriz-Iran. Int J Women’s Health Reprod Sci. 2014;2(5):307–10.
Brown GA, Jones M, Cole B, Shawdon A, Duffield R. Self-reported menstrual health, symptomatology, and perceived effects of the menstrual cycle for elite junior and senior football players. Int J Sports Physiol Perform. 2024;19(10):1012–20.
Momma R, Nakata Y, Sawai A, Takeda M, Natsui H, Mukai N, et al. Comparisons of the prevalence, severity, and risk factors of dysmenorrhea between Japanese female athletes and non-athletes in universities. Int J Environ Res Public Health. 2021;19(1):52.
Kang H. Sample size determination and power analysis using the G*Power software. J Educ Eval Health Prof. 2021;18:17.
Cohen J. Statistical Power Analysis. Curr Dir Psychol Sci. 1992;1(3):98–101.
Eysenbach G. Improving the Quality of Web Surveys: The Checklist for Reporting Results of Internet E-Surveys (CHERRIES). J Med Internet Res. 2004;6(3):e34.
Cuschieri S. The STROBE guidelines. Saudi J Anaesth. 2019;13(Suppl 1):S31–4.
Rafique N, Al-Sheikh MH. Prevalence of primary dysmenorrhea and its relationship with body mass index. J Obstet Gynaecol Res. 2018;44(9):1773–8.
Tomas-Rodriguez MI, Palazon-Bru A, Martinez-St John DR, Navarro-Cremades F, Toledo-Marhuenda JV, Gil-Guillen VF. Factors Associated with Increased Pain in Primary Dysmenorrhea: Analysis Using a Multivariate Ordered Logistic Regression Model. J Pediatr Adolesc Gynecol. 2017;30(2):199–202.
Ju H, Jones M, Mishra G. The prevalence and risk factors of dysmenorrhea. Epidemiol Rev. 2014;36:104–13.
Mesaki N. The sexual cycle and sports (in Japanese). Jpn J Phys Fitness Sports Med. 1997;46(4):423–6.
National Health and Nutrition Examination Survey. https://www.nibiohn.go.jp/eiken/kenkounippon21/eiyouchousa/annotation_shintai.html.
Zurawiecka M, Wronka I. Association of primary dysmenorrhea with anthropometrical and socio-economic factors in Polish university students. J Obstet Gynaecol Res. 2018;44(7):1259–67.
Aksoy AN, Laloglu E, Ozkaya AL, Yilmaz EP. Serum heme oxygenase-1 levels in patients with primary dysmenorrhea. Arch Gynecol Obstet. 2017;295(4):929–34.
Bryant M, Truesdale KP, Dye L. Modest changes in dietary intake across the menstrual cycle: implications for food intake research. Br J Nutr. 2006;96(5):888–94.
Liu P, Wang G, Liu Y, Yu Q, Yang F, Jin L, Sun J, Yang X, Qin W, Calhoun VD. White matter microstructure alterations in primary dysmenorrhea assessed by diffusion tensor imaging. Sci Rep. 2016;6:25836.
Najafi N, Khalkhali H, Moghaddam Tabrizi F, Zarrin R. Major dietary patterns in relation to menstrual pain: a nested case control study. BMC Womens Health. 2018;18(1):69.
Nisar N, Zehra N, Haider G, Munir AA, Sohoo NA. Frequency, intensity and impact of premenstrual syndrome in medical students. J Coll Physicians Surg Pak. 2008;18(8):481–4.
Ansong E, Arhin SK, Cai Y, Xu X, Wu X. Menstrual characteristics, disorders and associated risk factors among female international students in Zhejiang Province, China: a cross-sectional survey. BMC Womens Health. 2019;19(1):35.
Sumi K. Reliability and validity of the Japanese version of the Perceived Stress Scale. Japanese J Health Psychol. 2006;19(2):44–53.
Doi Y, Minowa M, Uchiyama M, Okawa M, Kim K, Shibui K, Kamei Y. Psychometric assessment of subjective sleep quality using the Japanese version of the Pittsburgh Sleep Quality Index (PSQI-J) in psychiatric disordered and control subjects. Psychiatry Res. 2000;97(2–3):165–172.
Nicolau ZFM, Bezerra AG, Polesel DN, Andersen ML, Bittencourt L, Tufik S, Hachul H. Premenstrual syndrome and sleep disturbances: Results from the Sao Paulo Epidemiologic Sleep Study. Psychiatry Res. 2018;264:427–31.
Yoshimi K, Shiina M, Takeda T. Lifestyle Factors Associated with Premenstrual Syndrome: A Cross-sectional Study of Japanese High School Students. J Pediatr Adolesc Gynecol. 2019;32(6):590–5.
Hashim MS, Obaideen AA, Jahrami HA, Radwan H, Hamad HJ, Owais AA, et al. Premenstrual syndrome is associated with dietary and lifestyle behaviors among university students: a cross-sectional study from Sharjah, UAE. Nutrients. 2019;11(8):1939.
Ling DI, Hannafin JA, Prather H, Skolnik H, Chiaia TA, de Mille P, et al. The women’s soccer health study: from head to toe. Sports Med. 2023;53(10):1–10.
Mozumder MK. Reliability and validity of the Perceived Stress Scale in Bangladesh. PLoS ONE. 2022;17(10):e0276837.
Sancho-Domingo C, Carballo JL, Coloma-Carmona A, Buysse DJ. Brief version of the Pittsburgh Sleep Quality Index (B-PSQI) and measurement invariance across gender and age in a population-based sample. Psychol Assess. 2021;33(2):111–21.
Cui Q, Xia Y, Liu Y, Sun Y, Ye K, Li W, Wu Q, Chang Q, Zhao Y. Validity and reproducibility of a FFQ for assessing dietary intake among residents of northeast China: northeast cohort study of China. Br J Nutr. 2023;129(7):1252–65.
Makabe S, Makimoto K, Kikkawa T, Uozumi H, Ohnuma M, Kawamata T. Reliability and validity of the Japanese version of the short questionnaire to assess health-enhancing physical activity (SQUASH) scale in older adults. J Phys Ther Sci. 2015;27(2):517–22.
Teperi J, Rimpela M. Menstrual pain, health and behaviour in girls. Soc Sci Med. 1989;29(2):163–9.
Kamat SV, Nimbalkar A, Phatak AG, Nimbalkar SM. Premenstrual syndrome in Anand District, Gujarat: A cross-sectional survey. J Family Med Prim Care. 2019;8(2):640–7.
Nohara M, Momoeda M, Kubota T, Nakabayashi M. Menstrual cycle and menstrual pain problems and related risk factors among Japanese female workers. Ind Health. 2011;49(2):228–34.
Ju H, Jones M, Mishra GD. A U-Shaped Relationship between Body Mass Index and Dysmenorrhea: A Longitudinal Study. PLoS ONE. 2015;10(7):e0134187.
Sadler C, Smith H, Hammond J, Bayly R, Borland S, Panay N, Crook D, Inskip H. Southampton Women’s Survey Study G: Lifestyle factors, hormonal contraception, and premenstrual symptoms: the United Kingdom Southampton Women’s Survey. J Womens Health (Larchmt). 2010;19(3):391–6.
Latthe P, Mignini L, Gray R, Hills R, Khan K. Factors predisposing women to chronic pelvic pain: systematic review. BMJ. 2006;332(7544):749–55.
Al-Matouq S, Al-Mutairi H, Al-Mutairi O, Abdulaziz F, Al-Basri D, Al-Enzi M, Al-Taiar A. Dysmenorrhea among high-school students and its associated factors in Kuwait. BMC Pediatr. 2019;19(1):80.
Arafa AE, Senosy SA, Helmy HK, Mohamed AA. Prevalence and patterns of dysmenorrhea and premenstrual syndrome among Egyptian girls (12–25 years). Middle East Fertility Society Journal. 2018;23(4):486–90.
Charu S, Amita R, Sujoy R, Thomas GA. Menstrual characteristics and Prevalence and Effect of Dysmenorrhea on Quality of Life of medical students. International Journal of Collaborative Research on Internal Medicine & Public Health. 2012;4(4):276–94.
Jahanfar S, Lye MS, Krishnarajah IS. The heritability of premenstrual syndrome. Twin Res Hum Genet. 2011;14(5):433–6.
Sooki Z, Shariati M, Chaman R, Khosravi A, Effatpanah M, Keramat A. The Role of Mother in Informing Girls About Puberty: A Meta-Analysis Study. Nurs Midwifery Stud. 2016;5(1):e30360.
Chrousos GP, Torpy DJ, Gold PW. Interactions between the hypothalamic-pituitary-adrenal axis and the female reproductive system: clinical implications. Ann Intern Med. 1998;129(3):229–40.
Kazama M, Maruyama K, Nakamura K. Prevalence of dysmenorrhea and its correlating lifestyle factors in Japanese female junior high school students. Tohoku J Exp Med. 2015;236(2):107–13.
Su S, Duan J, Wang P, Liu P, Guo J, Shang E, Qian D, Tang Y, Tang Z. Metabolomic study of biochemical changes in the plasma and urine of primary dysmenorrhea patients using UPLC-MS coupled with a pattern recognition approach. J Proteome Res. 2013;12(2):852–65.
Sawant OB, Ramadoss J, Hankins GD, Wu G, Washburn SE. Effects of L-glutamine supplementation on maternal and fetal hemodynamics in gestating ewes exposed to alcohol. Amino Acids. 2014;46(8):1981–96.
Fujiwara T, Nakata R. Skipping breakfast is associated with reproductive dysfunction in post-adolescent female college students. Appetite. 2010;55(3):714–7.
Fujiwara T, Sato N, Awaji H, Sakamoto H, Nakata R. Skipping breakfast adversely affects menstrual disorders in young college students. Int J Food Sci Nutr. 2009;60(Suppl 6):23–31.
Baskin SM, Lipchik GL, Smitherman TA. Mood and anxiety disorders in chronic headache. Headache. 2006;46(Suppl 3):S76–87.
Verri AP, Proietti Cecchini A, Galli C, Granella F, Sandrini G, Nappi G. Psychiatric comorbidity in chronic daily headache. Cephalalgia. 1998;18(Suppl 21):45–9.
Amandusson A, Blomqvist A. Estrogenic influences in pain processing. Front Neuroendocrinol. 2013;34(4):329–49.
Deodato M, Grosso G, Drago A, Martini M, Dudine E, Murena L, Buoite Stella A. Efficacy of manual therapy and pelvic floor exercises for pain reduction in primary dysmenorrhea: A prospective observational study. J Bodyw Mov Ther. 2023;36:185–91.
Molins-Cubero S, Rodriguez-Blanco C, Oliva-Pascual-Vaca A, Heredia-Rizo AM, Bosca-Gandia JJ, Ricard F. Changes in pain perception after pelvis manipulation in women with primary dysmenorrhea: a randomized controlled trial. Pain Med. 2014;15(9):1455–63.
Dehnavi ZM, Jafarnejad F, Kamali Z. The Effect of aerobic exercise on primary dysmenorrhea: A clinical trial study. J Educ Health Promot. 2018;7:3.
Salehi F, Marefati H, Mehrabian H, Sharifi H. Effect of pilates exercise on primary dysmenorrhea. Journal of research in rehabilitation sciences. 2012;8(2):248–53.
Khalid M, Jamali T, Ghani U, Shahid T, Ahmed T, Nasir T. Severity and relation of primary dysmenorrhea and body mass index in undergraduate students of Karachi: A cross sectional survey. J Pak Med Assoc. 2020;70(7):1299–304.
Matsumoto T, Egawa M, Kimura T, Hayashi T. A potential relation between premenstrual symptoms and subjective perception of health and stress among college students: a cross-sectional study. Biopsychosoc Med. 2019;13:26.
Orhan C, Celenay ST, Demirturk F, Ozgul S, Uzelpasaci E, Akbayrak T. Effects of menstrual pain on the academic performance and participation in sports and social activities in Turkish university students with primary dysmenorrhea: A case control study. J Obstet Gynaecol Res. 2018;44(11):2101–9.
Ader DN, South-Paul J, Adera T, Deuster PA. Cyclical mastalgia: prevalence and associated health and behavioral factors. J Psychosom Obstet Gynaecol. 2001;22(2):71–6.
Carman KB, Arslantas D, Unsal A, Atay E, Ocal EE, Demirtas Z, Saglan R, Dinleyici M, Yarar C. Menstruation-related headache in adolescents: Point prevalence and associated factors. Pediatr Int. 2018;60(6):576–80.
Acknowledgements
We would like to thank all the study participants and colleagues who helped with the data collection.
Funding
This study was supported by the Japanese Center for Research on Women in Sport and the Institute of Health and Sports Science & Medicine at Juntendo University.
Author information
Authors and Affiliations
Contributions
RisaM and YN conceptualized this study. RisaM, RyokoM, and HN contributed to data collection. YN conducted/supervised data collection. RisaM undertook the analysis and wrote the manuscript. SM contributed to the interpretation of the data. All authors reviewed and provided input into the final version of the manuscript.
Corresponding authors
Ethics declarations
Ethics approval and consent to participate
This study was conducted under the Declaration of Helsinki and was approved by the ethics review board of the Institute of Health and Sport Sciences at the University of Tsukuba (approval number: Tai 021–242). At the top of the questionnaire, the content of the study, the voluntary nature of cooperation in this study, anonymity, and confidentiality of the responses were explained. We considered submitting the questionnaire as consent to participate in the study.
Consent for publication
Not applicable.
Competing interests
The authors declare no competing interests.
Additional information
Publisher’s Note
Springer Nature remains neutral with regard to jurisdictional claims in published maps and institutional affiliations.
Supplementary Information
Rights and permissions
Open Access This article is licensed under a Creative Commons Attribution-NonCommercial-NoDerivatives 4.0 International License, which permits any non-commercial use, sharing, distribution and reproduction in any medium or format, as long as you give appropriate credit to the original author(s) and the source, provide a link to the Creative Commons licence, and indicate if you modified the licensed material. You do not have permission under this licence to share adapted material derived from this article or parts of it. The images or other third party material in this article are included in the article’s Creative Commons licence, unless indicated otherwise in a credit line to the material. If material is not included in the article’s Creative Commons licence and your intended use is not permitted by statutory regulation or exceeds the permitted use, you will need to obtain permission directly from the copyright holder. To view a copy of this licence, visit http://creativecommons.org/licenses/by-nc-nd/4.0/.
About this article
Cite this article
Mitsuhashi, R., Mizushima, R., Natsui, H. et al. Comparison of factors associated with the occurrence of menstruation-related symptoms in Japanese women without exercise habits and female soccer players: a cross-sectional study. BMC Women's Health 25, 139 (2025). https://doiorg.publicaciones.saludcastillayleon.es/10.1186/s12905-025-03655-w
Received:
Accepted:
Published:
DOI: https://doiorg.publicaciones.saludcastillayleon.es/10.1186/s12905-025-03655-w